A bloated stomach: What is it and what can I do about it?

A bloated stomach: What is it and what can I do about it?
The abdomen can swell when the volume of the intestine increases. This can be due to an infection or bloating. A bloated abdomen is not something that many people find pleasant. In fact, you often feel very bloated, gassy and nauseous, but this is not necessarily the case. Some people find this more uncomfortable than others. Nevertheless, it is a familiar problem for many people. That is why in this article we will tell you everything about bloating and what you can do about it. So read on quickly.


Symptoms of abdominal bloating

A bloated stomach is a bothersome thing. This term refers to two phenomena: a stomach that looks bloated in the truest sense of the word, and a stomach that is not bloated but feels that way due to a certain amount of pressure. There are a number of symptoms that can be used to recognize a bloated stomach, namely:
  • The stomach is visibly bloated
  • Flatulence may occur, but is not visible
  • An increase in flatulence. This happens in the intestines and is noticeable through flatulence
  • Sometimes loss of appetite or nausea occurs.

Possible causes of abdominal bloating

There are a number of possible causes for a bloated or swollen stomach. A bloated stomach can be caused by the following, among others:
  • An abnormal intestinal flora
  • overgrowth with Candida or other yeast fungi
  • Infection with intestinal parasites. This is one of the most common causes
  • Excessive consumption of nuts or starch
  • You have a gluten intolerance
  • You have an intolerance to lactose
  • Due to an enzyme deficiency, your histamine level rises
  • antacids
  • The inflammation is accompanied by bloating in the abdomen. This is followed by abnormal bowel movements
There are a whole range of causes that can lead to flatulence. In the rest of this article, I will explain the 3 most common and common causes. Do you suffer from flatulence in your abdomen? Then read on. In this article, you will find tips on how to combat this unpleasant phenomenon.
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